Andy Richards Holistic Massage Therapist

Swedish Massage:

Massage has been used for thousands of years to heal, invigorate and relax the mind and body. Holistic massage, rather than just targeting
specific ailments, looks at the individual as a whole person and can help to:
- Relax sore & painful muscles
- Relieve stress and tension
- Promote relaxation
- Relieve anxiety and enhance wellbeing
- Support recovery from RSI and muscular injuries

As a holistic massage therapist, I believe that every client is unique and deserves to receive treatment tailored to their individual needs. Depending on the needs of the individual, I can offer any or all of the following:
- Relaxation massage
- Classic Swedish whole-body massage
- Deep tissue massage
- Remedial massage, including soft tissue release, trigger point therapy, etc
- Indian Head Massage

Massage is beneficial to recovery and well-being, and I enjoy working with a wide variety of clients
whether they are just looking to boost their well-being, or need support with specific problems
such as: depression, anxiety, stress, high blood pressure, low immune system, chronic illnesses.
I also work regularly with sportspeople, musicians and others who are suffering from both chronic
and acute injuries; massage can not only support and speed recovery but can also help to reduce
the effects of the mental stress these injuries can provoke.

Indian Head Massage:

Indian Head Massage is a relaxing treatment lasting for a total of 45 mins,(including consultation) during which you are seated in a normal chair. The massage is carried out over clothing. The massage concentrates on the upper back, shoulders, arms, neck,scalp & face. Indian head massage may be helpful for stress relief, headaches, eyestrain, neck & shoulder pain and for improving mood, mental clarity & wellbeing.


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